Simple Vegan Pancake Bowl With Homemade Coconut Milk

I hate the faff of pancakes, the mess from using every utensil you own, the temptation to eat them as they slowly cook one by one and then trying to keep them warm and not sweaty if they do manage to survive until they’re all ready (this has maybe happened once in my life) so…

#Bexfast Menu + Services

Everything you need to know about getting your face full of #Bexfast!! CARAMEL CRUNCH    One of the most popular flavours I make is the Caramel Crunch. It’s sweet and tastes really indulgent but is packed with loads of whole food goodness and a whopping 12.6g of protein per jar.. Somebodies about to get those…

Overnight Chocolate Pudding Bircher Bowl With… Tofu!

This morning’s breakfast was one that dreams are made of.. No fuss, nutritionally packed and tasted like it should be bad for me.. but it’s not! Dah.. does it get better than that?! (I live a life based around food so please forgive me for the immense joy this brings me) Let’s set the seen…..

Baked Oatmeal Breakfast Cake

The last few weeks have been crazy and I have covered the complete emotional spectrum at least twice since Thursday. Bexfast has been completely restructured which was incredibly scary at first but has now opened some really cool new doors, I turned 30, it has been the Easter holidays which means I have had ZERO time to…

Kitchen Rebellion

I believe one of the most important missions of my life is to find all the greatest junk-free vegan food and eat it… and then share my findings with you so we can all look out for better choices in the supermarkets and on the high street and joyfully stuff our faces without feeling guilty about ruining our…

#BEXFAST UPDATES

Hey hey! Is it just me or is this year speeding past already?! It’s a little bit scary but loads of stuff is happening so I just wanted to quickly update you on some of the newness going down at BEXFAST HQ.. LABELS! If you follow me online or buy my #BEXFAST pots then you will…

Pancakes are for life.. not just Shrove Tuesday

Ok, so I know pancake day was yesterday and this wasn’t up in time to help fulfil any pancake day thrills but seriously, pancakes are for whenever the heck you feel like something warm and fluffy.. and they don’t have to be a cheat meal. When I think about pancakes I am automatically transported to…

Thyroid Lobectomy – One Out, One In

In the lead up to my surgery last year I was googling ‘thyroid lobectomy’ like crazy hoping to find at least one blog post by someone who had had the procedure and they were just cool and loving life after having half their thyroid cut out, you know, back to work after a week off…

Rude Health Review

A few weeks ago the lovely people at Rude Health sent me and Tyler some of their new breakfast pots & 2-ingredient kids cereal to try.. (I say kids but the hubby has definitely eaten half of it too!) After trying out a few of the bits from the huge parcel throughout the week, we decided there…

Almondy Oats With Spiced Apple + Superfood Sprinkles

HAPPY NEW YEAR! HAPPY VEGANUARY IF YOU ARE DOING IT, JUST HAPPY JANUARY IF YOU AREN’T! New year’s day was my 2nd anniversary of being vegan and I’m still loving it! Plants are just so amazing and despite popular belief, it can actually be really simple (and cheap) to get more of them in your…

My Top Hacks To Staying Active Past January

It’s almost the new year!!! As we look forward at 2017 and think about all the things we want to achieve in the coming months I’m sure that for quite a few of us there are some health and fitness goals on the list.. Cue all the ‘fit tea’ pluggers and super toned instagrammers with butt…

Ty’s Top 5.. Vegan Snacks To Eat On The Go

Bless my daughter, Tyler. She thinks we run everywhere because it’s fun. It is fun but that’s definitely not why we do it! I’d love to be one of those mums who has everything under control, always remembers to pack everything for every possibility and always has food prepped way in advance to feed her…