Almondy Oats With Spiced Apple + Superfood Sprinkles

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HAPPY NEW YEAR! HAPPY VEGANUARY IF YOU ARE DOING IT, JUST HAPPY JANUARY IF YOU AREN’T! New year’s day was my 2nd anniversary of being vegan and I’m still loving it! Plants are just so amazing and despite popular belief, it can actually be really simple (and cheap) to get more of them in your face WITHOUT any boring, untasty meals!! … Read More

My Top Hacks To Staying Active Past January

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It’s almost the new year!!! As we look forward at 2017 and think about all the things we want to achieve in the coming months I’m sure that for quite a few of us there are some health and fitness goals on the list.. Cue all the ‘fit tea’ pluggers and super toned instagrammers with butt and breast implants selling their … Read More

Ty’s Top 5.. Vegan Snacks To Eat On The Go

Bexhealth, My Top 50 Comments

Bless my daughter, Tyler. She thinks we run everywhere because it’s fun. It is fun but that’s definitely not why we do it! I’d love to be one of those mums who has everything under control, always remembers to pack everything for every possibility and always has food prepped way in advance to feed her crew while they saunter along and … Read More

Skinny Doesn’t = Happy

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I felt acceptable for the first time ever and it wasn’t because I had become a better person or was smarter or kinder or more generous. It was because I was thin.
I have a huge problem with that.

#Bexfast X BOSH Tv – Crumble Vid

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Hey, happy Friday!! Before you get to having the best damn night of your life check out the video Bosh Tv just uploaded.. It’s a suuuuupper quick vid we filmed yesterday showing you how to make my 8 ingredient, totally guilt free, fruity breakfast crumble (recipe a few posts back). So cool! P.s. Maple syruping the table is completely optional and you … Read More

M.E. + Me

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Over the last two years I have had countless messages and conversations with other young people who have Chronic Fatigue Syndrome/M.E. and it has become very clear I’m nowhere near alone in this! So often when we talk openly about things like illnesses, fears, downfalls.. all the not so pretty things.. we realise there are a whole tribe of people … Read More

How To Make.. Sweet Potato Pie Oats

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Autumn has definitely arrived and the cold is here to stay so it’s time to take breakfast up a gear and get you all warm and fuzzy before you leave the house! My fruit bowl was looking a bit derelict yesterday morning and I was at a loss of what to make but I found a sweet potato in the … Read More