Baked Oatmeal Breakfast Cake

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The last few weeks have been crazy and I have covered the complete emotional spectrum at least twice since Thursday. Bexfast has been completely restructured which was incredibly scary at first but has now opened some really cool new doors, I turned 30, it has been the Easter holidays which means I have had ZERO time to think or get very much … Read More

Kitchen Rebellion

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I believe one of the most important missions of my life is to find all the greatest junk-free vegan food and eat it… and then share my findings with you so we can all look out for better choices in the supermarkets and on the high street and joyfully stuff our faces without feeling guilty about ruining our bodies, our children, the animals … Read More

Pancakes are for life.. not just Shrove Tuesday

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Ok, so I know pancake day was yesterday and this wasn’t up in time to help fulfil any pancake day thrills but seriously, pancakes are for whenever the heck you feel like something warm and fluffy.. and they don’t have to be a cheat meal. When I think about pancakes I am automatically transported to happy memories of some very questionable … Read More

Thyroid Lobectomy – One Out, One In

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In the lead up to my surgery last year I was googling ‘thyroid lobectomy’ like crazy hoping to find at least one blog post by someone who had had the procedure and they were just cool and loving life after having half their thyroid cut out, you know, back to work after a week off and just doing usual stuff. … Read More

Almondy Oats With Spiced Apple + Superfood Sprinkles

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HAPPY NEW YEAR! HAPPY VEGANUARY IF YOU ARE DOING IT, JUST HAPPY JANUARY IF YOU AREN’T! New year’s day was my 2nd anniversary of being vegan and I’m still loving it! Plants are just so amazing and despite popular belief, it can actually be really simple (and cheap) to get more of them in your face WITHOUT any boring, untasty meals!! … Read More

My Top Hacks To Staying Active Past January

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It’s almost the new year!!! As we look forward at 2017 and think about all the things we want to achieve in the coming months I’m sure that for quite a few of us there are some health and fitness goals on the list.. Cue all the ‘fit tea’ pluggers and super toned instagrammers with butt and breast implants selling their … Read More

#Bexfast X BOSH Tv – Crumble Vid

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Hey, happy Friday!! Before you get to having the best damn night of your life check out the video Bosh Tv just uploaded.. It’s a suuuuupper quick vid we filmed yesterday showing you how to make my 8 ingredient, totally guilt free, fruity breakfast crumble (recipe a few posts back). So cool! P.s. Maple syruping the table is completely optional and you … Read More

How To Make – Avocado, Fig + Blueberry Overnight Oats!

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Welcome to my kitchen, let’s make some ridiculously delicious + easy breakfast that is actually good for you! What you need: 10 mins a jar/glass, bowl and spoon 50g oats half a small ripe avocado, mashed 1-2 figs cut into small pieces handful of blueberries 2 teaspoons of chia seeds peanut butter 100ml of dairy-free milk (I used organic rice milk) … Read More