Overnight Chocolate Pudding Bircher Bowl With… Tofu!

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This morning’s breakfast was one that dreams are made of.. No fuss, nutritionally packed and tasted like it should be bad for me.. but it’s not! Dah.. does it get better than that?! (I live a life based around food so please forgive me for the immense joy this brings me) Let’s set the seen.. It was the night before … Read More

Baked Oatmeal Breakfast Cake

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The last few weeks have been crazy and I have covered the complete emotional spectrum at least twice since Thursday. Bexfast has been completely restructured which was incredibly scary at first but has now opened some really cool new doors, I turned 30, it has been the Easter holidays which means I have had ZERO time to think or get very much … Read More

Kitchen Rebellion

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I believe one of the most important missions of my life is to find all the greatest junk-free vegan food and eat it… and then share my findings with you so we can all look out for better choices in the supermarkets and on the high street and joyfully stuff our faces without feeling guilty about ruining our bodies, our children, the animals … Read More

#BEXFAST UPDATES

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Hey hey! Is it just me or is this year speeding past already?! It’s a little bit scary but loads of stuff is happening so I just wanted to quickly update you on some of the newness going down at BEXFAST HQ.. LABELS! If you follow me online or buy my #BEXFAST pots then you will have noticed recently, that I finally changed … Read More

Pancakes are for life.. not just Shrove Tuesday

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Ok, so I know pancake day was yesterday and this wasn’t up in time to help fulfil any pancake day thrills but seriously, pancakes are for whenever the heck you feel like something warm and fluffy.. and they don’t have to be a cheat meal. When I think about pancakes I am automatically transported to happy memories of some very questionable … Read More

Thyroid Lobectomy – One Out, One In

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In the lead up to my surgery last year I was googling ‘thyroid lobectomy’ like crazy hoping to find at least one blog post by someone who had had the procedure and they were just cool and loving life after having half their thyroid cut out, you know, back to work after a week off and just doing usual stuff. … Read More

Rude Health Review

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A few weeks ago the lovely people at Rude Health sent me and Tyler some of their new breakfast pots & 2-ingredient kids cereal to try.. (I say kids but the hubby has definitely eaten half of it too!) After trying out a few of the bits from the huge parcel throughout the week, we decided there was no better way to … Read More

My Top Hacks To Staying Active Past January

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It’s almost the new year!!! As we look forward at 2017 and think about all the things we want to achieve in the coming months I’m sure that for quite a few of us there are some health and fitness goals on the list.. Cue all the ‘fit tea’ pluggers and super toned instagrammers with butt and breast implants selling their … Read More

Ty’s Top 5.. Vegan Snacks To Eat On The Go

Bexhealth, My Top 50 Comments

Bless my daughter, Tyler. She thinks we run everywhere because it’s fun. It is fun but that’s definitely not why we do it! I’d love to be one of those mums who has everything under control, always remembers to pack everything for every possibility and always has food prepped way in advance to feed her crew while they saunter along and … Read More

Skinny Doesn’t = Happy

BexLife + Fam2 Comments

I felt acceptable for the first time ever and it wasn’t because I had become a better person or was smarter or kinder or more generous. It was because I was thin.
I have a huge problem with that.