#Bexfast Menu + Services

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Everything you need to know about getting your face full of #Bexfast!! CARAMEL CRUNCH    One of the most popular flavours I make is the Caramel Crunch. It’s sweet and tastes really indulgent but is packed with loads of whole food goodness and a whopping 12.6g of protein per jar.. Somebodies about to get those plant based gains! (P.s. It’s … Read More

Baked Oatmeal Breakfast Cake

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The last few weeks have been crazy and I have covered the complete emotional spectrum at least twice since Thursday. Bexfast has been completely restructured which was incredibly scary at first but has now opened some really cool new doors, I turned 30, it has been the Easter holidays which means I have had ZERO time to think or get very much … Read More

Kitchen Rebellion

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I believe one of the most important missions of my life is to find all the greatest junk-free vegan food and eat it… and then share my findings with you so we can all look out for better choices in the supermarkets and on the high street and joyfully stuff our faces without feeling guilty about ruining our bodies, our children, the animals … Read More

Thyroid Lobectomy – One Out, One In

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In the lead up to my surgery last year I was googling ‘thyroid lobectomy’ like crazy hoping to find at least one blog post by someone who had had the procedure and they were just cool and loving life after having half their thyroid cut out, you know, back to work after a week off and just doing usual stuff. … Read More

Rude Health Review

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A few weeks ago the lovely people at Rude Health sent me and Tyler some of their new breakfast pots & 2-ingredient kids cereal to try.. (I say kids but the hubby has definitely eaten half of it too!) After trying out a few of the bits from the huge parcel throughout the week, we decided there was no better way to … Read More

Almondy Oats With Spiced Apple + Superfood Sprinkles

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HAPPY NEW YEAR! HAPPY VEGANUARY IF YOU ARE DOING IT, JUST HAPPY JANUARY IF YOU AREN’T! New year’s day was my 2nd anniversary of being vegan and I’m still loving it! Plants are just so amazing and despite popular belief, it can actually be really simple (and cheap) to get more of them in your face WITHOUT any boring, untasty meals!! … Read More

My Top Hacks To Staying Active Past January

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It’s almost the new year!!! As we look forward at 2017 and think about all the things we want to achieve in the coming months I’m sure that for quite a few of us there are some health and fitness goals on the list.. Cue all the ‘fit tea’ pluggers and super toned instagrammers with butt and breast implants selling their … Read More

Skinny Doesn’t = Happy

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I felt acceptable for the first time ever and it wasn’t because I had become a better person or was smarter or kinder or more generous. It was because I was thin.
I have a huge problem with that.

#Bexfast X BOSH Tv – Crumble Vid

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Hey, happy Friday!! Before you get to having the best damn night of your life check out the video Bosh Tv just uploaded.. It’s a suuuuupper quick vid we filmed yesterday showing you how to make my 8 ingredient, totally guilt free, fruity breakfast crumble (recipe a few posts back). So cool! P.s. Maple syruping the table is completely optional and you … Read More