#Bexfast Menu + Services

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Everything you need to know about getting your face full of #Bexfast!! CARAMEL CRUNCH    One of the most popular flavours I make is the Caramel Crunch. It’s sweet and tastes really indulgent but is packed with loads of whole food goodness and a whopping 12.6g of protein per jar.. Somebodies about to get those plant based gains! (P.s. It’s … Read More

Thyroid Lobectomy – One Out, One In

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In the lead up to my surgery last year I was googling ‘thyroid lobectomy’ like crazy hoping to find at least one blog post by someone who had had the procedure and they were just cool and loving life after having half their thyroid cut out, you know, back to work after a week off and just doing usual stuff. … Read More

How To Make – Avocado, Fig + Blueberry Overnight Oats!

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Welcome to my kitchen, let’s make some ridiculously delicious + easy breakfast that is actually good for you! What you need: 10 mins a jar/glass, bowl and spoon 50g oats half a small ripe avocado, mashed 1-2 figs cut into small pieces handful of blueberries 2 teaspoons of chia seeds peanut butter 100ml of dairy-free milk (I used organic rice milk) … Read More